Looking back at each day since I last wrote, how are you doing? Are you absorbing each \’up\’ moment by feeling content? What about the \’down\’ disappointments- who falls victim to that side of your negative energy?
This week\’s public speaking luncheon was open to both men and women. The energy of the room was open, safe. There were participants that knew each other\’s back story…When someone would speak, there was silence from the group. They were very willing to share with me some of the struggles they have faced. I loved the conversation. The side grin of one man, in particular, stands out to me- when I told him that his past does not determine WHO he is today and tomorrow, it was almost like there was a glimmer of hope for him to begin a new life…
It\’s a challenge to see possibility in ourselves, isn\’t it? Many carry burdens and mistakes for years, thinking no one will understand, \”they will judge me\”. **Remember support is crucial to stay focused! Who is your person(or group) that is there for you? I could feel the support that they had in each other; the ones that spoke- were often followed with a supportive response by those farther along on their journey to heal. I can\’t help but think that the others healing in the group can give the positive momentum to continue to lift those struggling during a hard time. It\’s OK to have pieces of yourself hidden in a chest, take OWNERSHIP of your mistakes…Write your story. Do you have someone in your life that you can confide in about your secrets? I want to begin helping you; to earn your trust in this process. Know that life is not easy for anyone. But be brave enough to open up to a trusted friend; lift that heavy weight of shame off your shoulders. I\’m here, if you need me. Have a safe July 4th, and most importantly- BE YOU!